Blog

leopard-left

What is a Journey Meditation?

https://youtu.be/esUIS8QuDG8 Journeying is one of my greatest tools for going deep into the underlying wisdom that can be accessed through the subconscious, the superconscious. This ...

5 spiritual ways to energetically connect to your feminine leadership qualities.

It's important to know that as a woman, you can express feminine leadership qualities and be successful in achieving your dreams while energetically connecting ...

Reflections & Gratitude (Mid Year | End of Year)

Its always around this time that I allow myself some space to reflect on the year that has passed. The goals that I set ...

Mercury Retrograde Checklist

A SURVIVAL GUIDE FOR WELL BEING & THOUGHTFUL COMMUNICATIONS Mercury is the planet of Communication, respectfully considered the Messenger of the Gods. (You may ...

Transformative Tips for Creating a Sacred Space in your Home

Do you have a sacred space at home that’s just for you? Somewhere you can go to take a break from theoutside world. A ...

Flow like Water

As a Martial Artist, one of my favorite exercises we would train in would be a technique called Flow, similar to Push Hands. This ...

Walk In Beauty~Heart Centered Alignment

https://youtu.be/p5Cgq4n4EAc In this video, I'll be touching in on integrating the Beauty Way of living through heart centered alignment, claiming Love as your Source ...

Watkins Glen State Park, NY~ A Finger Lakes Gem!

A Finger Lakes Micro-Adventure! Watkins Glen State Park, NY This 778-acre park is situated on the South end of Seneca Lake. It features 19 ...

To Seek Inner Balance

Through challenging times, I find a need to maintain inner balance as stress seeks to find peace. A Self Love practice invites yourself to ...
DB - Divider@4x