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As a Martial Artist, one of my favorite exercises we would train in would be a technique called Flow, similar to Push Hands. This ...

https://youtu.be/p5Cgq4n4EAc In this video, I'll be touching in on integrating the Beauty Way of living through heart centered alignment, claiming Love as your Source ...

A Finger Lakes Gem! Watkins Glen State Park, NY Micro-Adventures during times of Covid. This 778-acre park is situated on the South end of ...

Through challenging times, I find a need to maintain inner balance as stress seeks to find peace. A Self Love practice invites yourself to ...

. • . Four 90 Minute Live Classes Saturdays 12-1:30pm PT // 3 - 4:30pm ET Starting May 16! . • . 4 weeks ...

https://youtu.be/Mid7j44Bphk

The ONE THING I MISS THE MOST in this whole "Stay at Home" Phase is believe it or not, my routine MASSAGES!!!!! In almost ...

PURCHASE YOUR OWN EVERYDAY OILS COLLECTION WITH THE PREMIUM STARTER KIT AND RECEIVE A FREE DIFFUSER AND SAMPLES WITH YOUR ORDER! ORDER HERE!! *Special ...

Check out my Indoor Vertical Garden 🙂 Click below for one of your own! 2 Sizes are available. You can use the pods or ...