What is a Journey Meditation?

DB - Nature Therapy Guide Training Page Build-08
leopard-left

Journeying is one of my greatest tools for going deep into the underlying wisdom that can be accessed through the subconscious, the superconscious.


This can be through guided meditation, this can be through journeying with the sound of the drum, one of my favorites. You can really just go in with an intention and seek guidance and information and being able to access the hidden layers that are  buried deeper into the subconscious.


So when we can go into that dive of connecting to a communication and a language that is similar to almost like dreaming. We access our subconscious through dreams, and sometimes we remember them and sometimes we don’t and sometimes they have these hidden symbolic meanings. That undertone is very similar to a journey, although it’s like a waking dream to travel into your subconscious mind so you can access your own wisdom.


When you take time to reflect on what that is, it can give you really great insight, meaning and even direction. Some of my greatest life’s decisions have been made because  I connected to that inner voice and wisdom through journeying. Practicing and developing this over time is  so freeing and liberating in a lot of ways because it’s a tool that can be honed in practice, just like a muscle that you’re building a muscle through exercise and repetition. At first it almost feels like exploration and play and fun and imagination, like you’re just making the whole thing up. But when you really start to integrate it as a wisdom tool, and practice over and over again, you connect to your intuitive capabilities, which everyone has at varying degrees of awareness.


Practical ways you can utilize journeying:
Seeking answers to your most pressing questions.
Discovering Life Purpose and possible next steps.
Decoding signs and messages from the animal and spirit world. 
Deeper understanding of Dreams
Self healing and for others.
Meeting spiritual guides and allies.
Just to name a few… There really is endless topics and areas to seek insight around. The sky isnt even the limit. 

Posted in
Share the love
header-donna

About Donna

I’m a spiritual success coach on a mission: to set you in alignment with your inner compass and the power of inspired feminine leadership. Drawing on 20 years of experience in the healing arts, I’ll show you how to discover your purpose and your place in the natural world around you.

Free Training & Meditation

The first step to creating a truly spiritual life is to tap into the blueprint of freedom, connection and love that lives within you. My Awaken the Wild Heart meditation will help you do just that - without giving up your possessions or migrating to the woods. 

Connect with Donna

Visit my Store

Latest Posts