Releasing Emotional Pain and Limitation with Cutting Cords of Attachment

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Releasing Emotional Pain and Limitation with Cutting Cords of Attachment

Many of us carry around pain, anger, sadness, and grief (to name a few) in our energy fields. This type of emotional baggage can hold us back from living a life full of joy, love, and connection. Fortunately, there is a spiritual technique that can help us to release these negative emotions so that we can move forward on our journey toward inner peace. That technique is known as cutting cords of attachment. In this blog post, I will explain what cutting cords of attachment is, how it works, and why it’s so important for our overall well-being.


What are Cords of Attachment?


Cords of attachment are energetic ties that connect us to people, places, or situations from the past. These cords can be positive or negative—such as feeling strongly connected to someone you love or feeling the weight of unresolved trauma—and they influence how we feel in the present moment. When we cut cords of attachment with intention and grace, we are creating space for healing while also honoring our past experiences.

How Does Cutting Cords Work?


Cutting cords is an incredibly simple yet powerful practice that anyone can do on their own at home. All it requires is setting an intention for what you want to release (e.g., “I am now releasing all fear and anxiety”), visualizing yourself cutting the cord with a mental knife or scissors (or simply imagining the cord being cut), and then stating aloud that you are now free from whatever you have been holding onto (e.g., “I am now free from fear and anxiety”). You can repeat this process as many times as needed until you feel completely released from any lingering negativity in your energy field.

Why Is Cutting Cords Important?


By cutting cords of attachment we open up space within ourselves to receive new energies – such as joy, love, peace – instead of being stuck in old patterns which no longer serve us. We become more conscious creators rather than victims to our circumstances; allowing us to manifest what we truly desire in life through our positive intentions and actions instead of holding onto the past which no longer serves us well. Ultimately by cutting cords with those who have caused us pain or suffering allows us to be set free so that we can live life more fully with less burden weighing down upon us each day!


Cutting cords of attachment is an incredibly simple yet powerful spiritual practice for releasing negative emotion from our energy fields. It helps create space for healing while also honoring our past experiences without guilt or shame – allowing us move forward on our journey towards inner peace! By freeing ourselves from pain and suffering caused by those who have hurt us in the past – whether intentional or not – we make room for new energies such as joy, love & connection into our lives so that we may lead more fulfilling lives! If you’re feeling weighed down by unresolved trauma today then why not try this practice out yourself & see if it helps bring a newfound sense of liberation into your life! May your days be filled with peace & light!

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About Donna

I’m a spiritual success coach on a mission: to set you in alignment with your inner compass and the power of inspired feminine leadership. Drawing on 20 years of experience in the healing arts, I’ll show you how to discover your purpose and your place in the natural world around you.

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